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IGNOU Self Learning Material (SLM)
08. School of Health Sciences (SOHS)
Levels
Certificate Programmes
Current
Certificate Programme in Yoga (CPY)
BYG-001 Introduction to Yoga and Yogic Texts
BYG-002 Yoga and Health
BYGL-001 Practical Manual on Yoga (CPY)
Programme Guide
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Issue Date
Title
Contributor(s)
2020
Block-1 Yoga - meaning, history and streams
Mainali, Mahesh Kumar
;
Joshi, Bhanu Praksah
;
Yadav, Seema Rani
;
Jena, T.K.
;
Jamatia, Biplab
;
Joshi, Anubha
2020
Unit-4 Aim, objectives, misconceptions, true nature and principles of yoga
Mainali, Mahesh Kumar
2020
Unit-3 Streams of Yoga: Jnana, Bhakti and Karma Yoga
Mainali, Mahesh Kumar
2020
Unit-2 Origin and history of yoga
Mainali, Mahesh Kumar
2020
Unit-2 Loosening exercises for all postures and yogic kriyas (Sandhichealana / Neuro Physiological Exercises)
Mainali, Mahesh Kumar
2020
Block-2 Brief introduction to yogic texts
Mainali, Mahesh Kumar
;
Joshi, Bhanu Praksah
;
Yadav, Seema Rani
;
Joshi, Anubha
;
Jena, T.K.
;
Jamatia, Anubha
2020
Unit-5 Shreemadbhagvadgita-Prelude to Shreemadbhagvadgita, the message of Shreemadbhagvadgita
Mainali, Mahesh Kumar
2020
Unit-6 Brief introduction to Ekadashopanishad and Shaddarshana
Mainali, Mahesh Kumar
2020
Unit-7 Patanjali Yogasutra
Mainali, Mahesh Kumar
2020
Unit-15 Chittivrittinirodhopaya (Abhyasa and Vairagya)
Mainali, Mahesh Kumar
Discover
Contributor
1
Sharma, Charu
1
Swain, Dinesh Prasad
1
Swain, Prativa Shree
Date issued
25
2020
Has File(s)
25
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